“Each New Year, we have before us a brand new book containing 365 blank pages. Let us fill them with all the forgotten things from last year--the words we forgot to say, the love we forgot to show, and the charity we forgot to offer.” - Peggy Horton
Traditionally the New Year offers a chance for resolutions; things we want to change about ourselves. But what if we simply enhance what has been working for us?
In this New Year’s meditation we will take what has worked, spend a bit of time with those and create wishes to align them with the year to come.
“Learn from yesterday, live for today, and hope for tomorrow.” - Albert Einstein
Happy New Year to You!
May all your wishes come true, in the New Year, and all its days through.
As you practice walking, meditating and exploring in nature this year, stay curious, as you allow the natural world to surprise you. Thank you for listening.
Einstein, A. (n.d.). Ireland Quotes. Https://Ireland-Calling.Com/New-Year-Wishes/. Retrieved December 30, 2020, from https://ireland-calling.com/new-year-wishes/
Koenig, M. (n.d.). Great Horned Owl Call. Www.Thesoundbible.Com. Retrieved December 30, 2020, from http://soundbible.com/1851-Horned-Owl.html
New Years. (n.d.). Www.Ourmindfullife.Com. Retrieved December 30, 2020, from https://www.ourmindfullife.com/new-year-quotes/
(Molly Jo Triplett is a photographer, certified mindfulness meditation teacher, nature lover & poet. Follow her this year as she posts inspired weekly walking photography meditations that will get you out of the house and into your creative spaces.)
Disclosure: Mindful walks are taken at the discretion of the user. If you have any physical, mental or emotional health limitations, consult your physician before engaging in this activity.
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